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Blog Category: General

Are You a Leader?

Defining yourself as a leader does not have to be solely a work-related title. Are you a leader at home? Is there leadership responsibility where you volunteer? Think about what... Continue Reading

Power Foods Talk

How about another round of power foods to put on your plate to help you with your health and fitness journey? That’s right 5 more foods that you may not... Continue Reading

Can I Have a Cookie?

How many times have you said, heard, or thought about having a cookie? I mean just 1 cookie, right? What is the difference? Cookies are a good treat. Kids ask... Continue Reading

Gardening Benefits

Do you have a green thumb? Not sure? No worries at all if you don’t. Research shows that all humans are attracted to plants with or without gardening powers. Well,... Continue Reading