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No-Bake Oatmeal Protein Bars

These easy No-Bake Oatmeal Protein Bars solve the persistent challenge of finding a healthy snack you can take with you anywhere. Thanks to ingredients like Chocolate Shakeology, egg white powder, and wheat germ, these Oatmeal Protein Bars have 12 grams of protein per bar. Not bad for a midday snack! In just ten minutes, you can quickly assemble the ingredients, refrigerate the bars, and then set and forget them until they’re ready to be enjoyed!

No-Bake Oatmeal Protein Bars

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By: Team Beachbody
Prep Time
10 minutes
Cook Time
None

Ingredients:

  • 2 scoops Chocolate Shakeology

  • 1 cup egg white powder
  • 2 cups old-fashioned rolled oats
  • 2 Tbsp. wheat germ
  • 2 Tbsp. flaxseed
  • 1 tsp. ground cinnamon
  • ½ cup unsweetened almond milk
  • ¼ cup raw honey
  • ¼ cup all-natural almond butter
  • 2 ripe large bananas, mashed
  • Nonstick cooking spray

Instructions

Preparation:

  1. Combine Shakeology, egg white powder, oats, wheat germ, flax seed, and cinnamon in a large bowl; mix well.

  2. Add almond milk, honey, almond butter, and bananas; mix well with a spatula or clean hands.

  3. Place in an 8 x 8-inch pan that is lightly coated with spray. Cover with plastic wrap and press down to flatten into pan. Refrigerate for 3 hours.

  4. Cut into twelve bars.

Recipe Notes

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Nutritional Information (per serving):
Calories: 186
Total Fat: 5 g
Saturated Fat: 1 g
Cholesterol: 3 mg
Sodium: 107 g
Carbohydrates: 26 g
Fiber: 4 g
Sugar: 10 g
Protein: 12 g

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