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It’s time to get Barefoot & Balanced.

aN INDIVIDUALIZED approach to healthy.

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There are so many different ways to create a healthy lifestyle, and you’ve come to me because you are ready to decide which way is best for YOU! This is no cookie-cutter approach… you’ll learn how to advocate for your own health, experiment to discover what’s best for you, and embrace becoming a forever student of your own health. What most programs fail to do is teach the most important aspects of the lifestyle change AND to reinforce that there is no one right way to improve your health & succeed. 

Barefoot & Balanced is a program that I created out of a need to serve my clients that wasn’t going to involve another specific meal plan or workout schedule.

I’ve spent years learning, testing and researching how holistic nutrition & wellness habits lead to a balanced lifestyle -- and when I add in my speciality in behavioral analysis, the results are pretty dang impressive, and the best part is that it puts YOU in the driver’s seat.

But, don’t worry… I’ll be with you every mile of the way! 

This 6-week program features:
- instructional, educational videos + graphics, downloadable resources, action tasks, direct communication all in a private app
- BASIC program option starts with ONE initial 1:1 consultation/setup call with me to help you determine your holistic vitamin regimen, answer questions & establish expectations, etc
- DELUXE program option includes SIX 1:1 calls with me as your specialist to help customize your behavior changes + provide accountability, which includes the initial consultation/setup call

All so that you can get to the root of your issues, reduce inflammation, create healthy changes in your habits in a way that will serve you for the rest of your life.

Sounds awesome, right?! 

On top of that, you’ll have the option of utilizing a super unique opportunity to find out your food + environmental sensitivities & intolerances with just a couple strands of your hair. No pricking fingers for blood, no gathering stool samples… and this test is insanely eye-opening. We’ll go over your results together, so that you are confident in your path moving forward.

As a participant, you will also get free bonuses!

When you look at all of the time and money you’ve probably spent over the years trying to finally get to the healthy life you deserve, it would totally shock you.

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I’ve done the hard work for you, put myself through the journey, tested it out with others, and combined it all into one amazing program that will connect you with the knowledge & resources to create your unique healthy behaviors. You’re going to look at your habits, life, and health in a completely new way!

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Just imagine…

Imagine being able to finally control your sugar cravings. Imagine being able to confidently make decisions when it comes to food and not feel guilty. Imagine not being bloated after every meal. Imagine being able to sleep better than you have in years, have clearer skin, and more energy. Imagine a simple approach to your health that is DOABLE.

A generic meal plan and basic workout schedule just won’t give you this… I will go deeper with you!

If you were to do everything Barefoot & Balanced offers separately,
you’d be looking at a price tag of over $1,300.

But not today... I want to make this more accessible because I have a true passion for helping deserving people, just like you, who just want guidance in making real change in habits & health.

You get to change your lifestyle, YOUR HEALTH in 6 weeks
with two different options:

the basic Package ($222) or the deluxe Package ($444)

 
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Here’s What’s Included with basic package:

  • Initial Consultation Call to establish expectations, setup the app, determine your vitamin regimen recommendation, answer any questions, & review your client intake form

  • Regimen recommendation of Therapeutic Adaptogenic Herbal Vitamin Blends during your Initial Consultation Call (based on your personal health assessment + goals)

  • Lessons + action steps delivered daily through a private coaching app

  • Direct communication with me via private coaching app

  • Downloadable resources (save on your phone and/or print)

  • Customizable Accountability Tracker

HERE’S WHAT’S INCLUDED WITH DELUXE PACKAGE:

  • Everything listed above, PLUS…

  • 6 one-on-one calls with me (one each week, phone or video chat, 40 mins each)

AND… THESE BONUSES!

  • “HOW TO SHOP HEALTHY AT WALMART (AND ANYWHERE)” GUIDE

  • LIST OF INGREDIENTS TO AVOID TO REDUCE TOXIN LOAD

  • EXTENDED ACCESS TO THE LESSONS IN THE APP

 

 I know what it’s like starting a health program, only to be met with frustration, a lack of support & motivation, and in the end -- minimal results. Not to mention, some things out there suggested for weight loss are just not actually good for your health, and maybe even dangerous.
You’re not here to become a fitness model. You’re not here to feel overwhelmed with a complicated plan. You’re not here to take on something out of alignment with your life.
The last thing you need is more stress when you’re trying to become a healthier version of yourself! You're going to discover so much about yourself and love the process!

You’re here to create a healthy lifestyle foundation that you can take with you anywhere and feel so confident, it’s almost effortless. 

This is the last month this program will be available for this low price!

 
 

Choose a Payment Option

deluxe single payment
- one payment of $444 -

Best value!
Join Barefoot & Balanced today with the pay-in-full option of just $444.

basic single payment
- one payment of $222 -

Basic package
Change your life for the better with one payment of $222.

Need to break down the Deluxe package payment?
Click here to contact me about payment options.

Here’s what my clients say
about their experience with the program:

 

“I lost weight after being stuck at a plateau for quite a while, but more importantly I was confident in my food choices & cooking at home more! I learned what foods weren’t working for my body and which ones do, plus I tried some new things that are now staples for me. One of the best results has been a reduction in my back pain! I also love that I maintain ownership of the information and can put myself back through the program anytime I need a refresher, and I know Jessica is always there for me if I get truly stuck.”

-Kelly T.

 
 

-Marisa M.

 

Most clients start seeing & feeling changes within the first week of following my program!

“Just wanted to let you know how much I am loving the vitamins/minerals that I have started taking. Four days in and I’m already less bloated and have way more energy!! Side note, I was able to complete my workout today with ease! Non-scale victory 🙌”

-Erin B.

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Your incredible transformation story could be here next! But you don’t want to wait.

There is never a perfect time to start, but now is a perfect time to start bettering your health!

 
 

Choose a Payment Option

DELUXE single payment
- one payment of $444 -

Best value!
Join Barefoot & Balanced today with the pay-in-full option of just $444.

basic single payment
- one payment of $222 -

Basic package
Change your life for the better with one payment of $222.

Need to break down the Deluxe package payment?
Click here to contact me about payment options.